Cobra Lily Darlingtonia californica

Pitcher Plant (Sarracenia purpurea)
Many tribes of the Great Lakes region used this plant as a cure for smallpox. The use of the root offered some immunity and shortened the course of the disease.

SARAPIN from Sarracenia purpurea is currently being used for neuromuscular or neuralgic pain.

Traditionally, Sarracenia species were used in a poultice against smallpox. The root was used to furnish the greatest cure against smallpox lesions.

Venus Fly Trap (Dionaea muscipula)
When an insect lands inside a trap, the fine hair inside the trap is stimulated and the plant will close around the insect. It won’t open again for several days until the insect is completely digested. After three leave closings, the trap leaf will turn black and wither.

Sundew (Drosera)
The sundew has “tentacles” with sticky dew drop on the ends that attact insects. These tentacles then wrap around the insect-victim, and they begin to digest (via enzymes) the food.

Hindu medicine used Drosera burmannii as a rubifacient.

The astrologer-herbalist, Nicholas Culpeper, said that Drosera anglica was ruled by the sun under the sign of Cancer. The juice destroys purulent lesions, warts and corns, if a little of the juice was applied to the same.

Drosera rotundifolia is found in herbal cough medicines.

Pinguicula species were used in Nordic countries to curdle milk.

Nepenthes ampullaria was used to make rope in Indonesia. Nepenthes is the largest of all of the carnivorous plants, the largest species growing in Indonesia and Borneo. It has been reported that small tree frogs, reptiles and birds have also fallen victim to these carnivorous plants.

Byblis species from australia has been used as a sweetener.

Plant Curiosities

Indian Pipe (Monotropa uniflora) The root of this plant was considered a good remedy for seizures in children. The powdered root was administered for restlessness, pain, fever, gonorrhea, ulceration of the mucous membranes of the bladder, intermittent, recurring fevers.

The Indian Pipe does not have the usual green color associated with plants, instead it is white and found growing on the decaying leaves and other dead material found on a forest floor. It has been found that the Indian Pipe forms a connection via an underground fungus to a plant that is forming its own chlorophyll, which it then takes from the green plant.

Rafflesia is the world’s largest flower, with a single flower being nearly three feet across. This flower grows in the jungles of Sumatra.

My Gardening Tips

Keep the plants moist, using a covered planter or terrarium. These plants need a moist, even boggy, environment. Light should be diffused. They can be feed every two weeks using 20-20-20 plant food diluting to 1/4 strength. These plants are most compatible with most ferns and mosses.

The Nervous System  is the primary interface between the physical body and the greater consciousness of the Universe.  The Nervous System is our link to our environment.  It has three basic functions: to receive, to interpret and to respond to stimuli.  This is one of the most important systems of our body.  It is what provides integration and coordination to our lives.  It allows us to see, feel, touch, act and react and create.  Without this system there would be no life.  To the degree that it is impaired, the quality, tone, color, and richness of life are diminished.  Therefore, keeping our Nervous System healthy is necessary for a full rich life.
Herbs and natural therapies play a vital role in the health and wellness of the Nervous System.  It is bio-chemically acknowledged that contained within the make-up of plants are chemical substances that seem to have no apparent function for the life of the herb.  These chemicals however, have a direct positive influence on the human body.  In treating nervous system disorders, one has the opportunity to see “holistic medicine” in action.  Not only does one treat the physical body when working with this system but the psychological and spiritual realms as well: we are able to witness the interaction between body, mind and spirit in healing.
There are several classifications of herbal nervines, some stimulate and energize the system by gently arousing life energy, other nervines may aid in sleep and relaxation.
Nervine herbs like Oat Straw,  Skullcap, Chamomile and Hops, tone and rehabilitate the nervous system. Sedative nervines, such as Lemon Balm, Passion Flower and St.  Johns Wort, aid in sleep, ease tension and can reduce pain.   Nervine demulcents sooth and heal irritated and inflamed nerve endings.  Flax Seed, Comfrey and Slippery Elm help with inflammation.
Herbal Nervines are an excellent compliment to traditional medicine and can often help with side affects of many medications.
In order to maintain a healthy Nervous System it is important to have balance in nutrition and diet,  get plenty of exercise, and learn how to rest and relax.  Connect with nature during times of stress.  Have frequent massages and most of all learn to like yourself !!

Whole Herbs: plant or plant parts that are dried and then either cut or powered.
Teas:  Come in either loose herb or in teabag form, when seeped in boiled water for a few minutes, the fragrant aromatic flavor and the herbs medicinal properties are released.  As a general rule most teas are consumed for three reason: 1) as alternatives to caffeinated tea or coffee. 2) as a component to a meal strictly for the flavor (peppermint,spearmint, rose-hips, lemon grass, anise); 3) for their mild medicinal effects (peppermint and chamomile for upset stomach or to improve digestion, chamomile or hops as a nighttime sleep aid or insomnia remedy, cinnamon tea as a home remedy for diarrhea)
Capsules & Tablets:  These offer consumer convenience but are not as effect due to processing.
Extracts & Tinctures:  They are high concentration of herbs qucikly assimulated compared to capsules and almost always contain alcohol.  The alcohol is used for 2 reasons: 1) is an excellent solvent to extract herbal properties 2) acts as a preservative.
Essential Oils: EO’s are usually distilled from various parts of medicinal and aromatic plants, and highly concentrated, with one or two drops often constituting adequate dosage. They must be used sparingly and carefully when taken internally. Some also cannot be applied directly to the skin as they may irritate.   Always consult a professional.
Salves, Balms & Ointments:  For thousands of years, humans have used plants to treat skin irritations, wounds, insect and snake bites.  In pre-historic times, herbs were cooked in a vat of goose or bear fat, lard or some vegetabel oils and then cooled in order to makes salves, balms and ointments.  Today a number of products, made with vegetable or petroleum jelly, are sold in the united states and Europe to treat a variety of conditions.  These products often contain the following herbs: aloe, marigold, chamomile, ST. John’s Wort, comfrey and goldenseal

How to make an Herb Tea

Loose teas are usually steeped in hot water: three to five minutes for leaves and flowers (this method is called infusion) or fifteen to twenty minutes in a rolling boil for denser materials like root and bark (called decoction).

Infusions: the simplest method of preparing an herb tea and both fresh or dried her may be used, such as peppermint, chamomile, and rosehips.  Due to higher water content of the fresh herb, three parts fresh herb replace one part of the dried herb.
-Put one teaspoon of herb or herb mixture into a teapot, add boiling water and steep for 5 minutes covered.

Decoctions:  For hard and woody herbs such as ginger root, and cinnamon bark for example, it is best to make a decoction rather than an infusion, to ensure that the soluble contents of the herb actually reach the water.
-Put one teaspoon of dried herb or three teaspoonfuls of fresh material for each cup of water in a pot or saucepan.  Add the appropriate amount of water to the herbs and bring to a boil and simmer for ten to fifteen minutes.

Herbal Medicine has most to offer when used to facilitate healing in chronic ongoing problems. By skillful selection of herbs for the patient , a profound transformation in health can be effected with less danger of side effects inherent in drug based medicine

The Healing Art of Herbalism

has grown out of millions of personal healing experiences over centuries before the advent of medical technology.  Herbal remedies that resulted in cures were recognized, remembered and gradually categorized by the great schools of herbal healing.  They were recorded by Egyptian medicine, Indian Ayurveda, traditional Chinese medicine and Japanese Kampo:  the teachings of Hippocrates: and the native healing systems of Africa, Australia and the America’s.
At a time when Traditional medicine has made some of the greatest advances, herbs once again are becoming popular among the developed world.  Striving to stay healthy in the face of chronic stress, population, and the re-emergence of infectious disease, more and more people are taking charge of their health with herbs.  The special gift that herbal medicine offers is the restoration of control to the individual.  Herbs can and should be used with conventional medicine,  providing just the right amount of help for the body to regain its balance after an assault by disease.
Herbal Medicine has an ageless ability to improve the condition of the whole person and can be wisely used to help anyone achieve a better state of health.

These Statements and information have not been evaluated by the Food and drug Administration. This information is not intended to diagnose, treat cure or prevent any disease. Please see product label for directions and precautions.

CO-Q1O

Actions and Benefits – Is an enzyme with vitamin like antioxidant properties that may be more powerful than vitamin E. Levels of Coenzyme Q 10 decrease with age and should be supplemented. It plays a crucial role in the effectiveness of the immune system and the aging process. All cells have it, but it is concentrated in the heart muscle. Studies have shown a drop in Co-QIO has caused diseases to flourish. It is essential in the production of energy in every cell in the body. Increases tissue oxygenation. Has been used as treatment for heart disease and high blood pressure. Has benefits to help with the following problems; allergies, asthma, respiratory disease, aging, diabetes, multiple sclerosis, obesity, periodontal disease and candidiasis. May help with mental functions like Alzheimer’s disease and schizophrenia. Research is being done to see what benefits it may have for AIDS and cancer. Can possibly help reduce side effects of cancer chemotherapy.
DIMENHYDRINATE

Actions and Benefits – Dimenhydrinate is a antihistamine. It has a history of helping with the nausea and vomiting associated with motion sickness. May reduce excess stimulation of histamine production within the inner ear. Large doses may cause unpleasant side effects including drowsiness, dry mouth, blurred vision, dizziness and fatigue.
DHEA
(Dehydro-Epiandrosterone)

Actions and Benefits – DHEA or Dehydro-Epiandrosterone is a steroid hormone produced in high amounts by the adrenal gland. It is considered the mother of hormones by researchers because it is the precursor of the manufacturing of many other hormones. It is the most abundant steroid in the blood stream. The body produces less DHEA as we age and needs to be supplemented. Can help retard and possibly reverse some of the effects of aging. Helps enhance the immune system. Helps reduce the risks of heart disease. May help stop the effects of carcinogens and reduce the risks of cancer. Aids to promote lean muscle tissue. May increase bone density, reversing effects of osteoporosis. May help normalize blood sugar levels Helpful for stress and depression. Also helps with multiple sclerosis and rheumatoid arthritis.
GLA

Actions and Benefits – Gamma linoleic acid, an essential fatty acid. Must be supplemented. A lack of GLA may lead to a dysfunctional level of prostaglandins. Helps prevent hardening of the arteries, heart disease, premenstrual syndrome, multiple sclerosis and high blood pressure. Aids in lowering cholesterol.

GLUCOSOMINE

Actions and Benefits – A substance classified as an amino sugar which is not used as a source of energy, however it is incorporated into the structure of body tissues. Is involved in the formation of tendons, bones, ligaments, skin, eyes, nails and heart valves. Can helpful for arthritis, tendinitis, bursitis, asthma, candidiasis, food allergies, osteoporosis, and various skin ailments.

GLUCOSOMINE SULFATE (K-Salt)

Actions and Benefits – Is involved in the formation of tendons, bones, ligaments, skin, eyes, nails and heart valves. Can be helpful for arthritis.

L-ARGININE

Actions and Benefits – It is important for muscle metabolism, by helping to maintain a proper balance of nitrogen. Aids in weight loss because it helps facilitate reduction of body fat and increasing muscle tissue. Can help in building new bone and tendon cells, thus it may be good for arthritis and connective tissue disorders. Helps enhance the immune functions, thus benefiting those suffering with diseases that effect the immune system.

L-CARNITINE

Actions and Benefits – Helps transport long-chain fatty acids. Vegetarians are more likely to be deficient in carnitine due to a diet low in lysine. By helping prevent fatty build-up, it aids in weight loss and decreases risk of heart disease. Can improve athletic ability. Enhances the effectiveness of antioxidants E & C.
L-CYSTEINE

Actions and Benefits – A sulfur-containing amino acid. Aids in the production of collagen and promotes the proper elasticity and texture of the skin. Helps to detoxify harmful toxins and protect the body from radiation damage. Works best with selenium and vitamin E to aid as a free radical scavenger. Helps protect the liver and brain from damage caused from alcohol, drugs, and toxic compounds in cigarette smoke. Supplementation is recommended in treatment of rheumatoid arthritis, hardening of the arteries, and mutogenic disorders such as cancer. Helps promote healing after surgery and severe bums. Binds with soluble iron, aiding in iron absorption. Can help promote healing from respiratory disorders because of its ability to breakdown mucus. Has an important role in the activity of white blood cells, which fight disease.
CAUTIONS: People who have diabetes should use caution, is capable of inactivating insulin. People with cystinuria, a rare genetic condition that leads to the formation of cystine kidney stones, should not take cysteine.

L-GLYCINE

Actions and Benefits – Retards muscle degeneration. Essential for central nervous system function and healthy prostate. Is needed by the immune system to produce the nonessential amino acids. Has inhibitory actions that help prevent epilepsy. Has been used to treat bipolar depression. Proper balance of this amino acid produces more energy. Too much can displace glucose and cause fatigue.
L-ISOLEUCINE

Actions and Benefits – Needed for formation of hemoglobin. It is metabolized in muscle tissue. Should be taken with the correct balance of leucine and valine, Helps regulate blood sugar and energy levels. Deficiency can lead to symptoms similar to those of hypoglycemia-.
L-LEUCINE

Actions and Benefits – Should be taken in balance with isoleucine and valine- Should be taken in moderation, or hypoglycemia may result. Lowers elevated blood sugar levels. Promotes the healing of bones, skin and muscle tissue. Is recommended for those recovering from surgery-

L-LYSINE

Actions and Benefits – Essential building block for all protein. Aids in production of antibodies, hormones, and enzymes. Aids in production of collagen and repair of tissues. Needed for proper growth and bone development in children. Aids in absorption of calcium and helps maintain nitrogen balance in adults. Aids in fighting viruses like cold sores and Herpes. Important for those recovering from surgery and sports injuries. Lowers high serum triglycerides. Deficiencies result in loss of energy, inability to concentrate, irritability, anemia, retarded growth and reproduction disorders, hair loss, blood shot eyes.
L-METHIONINE
Actions and Benefits - Is not produced by the body and must be obtained from food or supplements. Assists in breakdown of fats, preventing build-up of fat in the liver and arteries. Because the body uses L-Methionine to derive a brain food called choline, it would be wise to supplement the diet with choline or lecithin (which is high in choline) so that the supply of L-Methionine is not depleted. Is important in the treatment of rheumatic fever and toxemia during pregnancy. Aids in the digestive system. Interacts with other substances to detoxify. Aids with muscle weakness. Helps to prevent brittle hair. Is beneficial for allergic chemical sensitivities and osteoporosis. Production of cysteine and taurine by the body may rely on the presence of methionine.
L-PHENYLALANINE

Actions and Benefits – Used to produce neurotransmitters. Needed by the brain to manufacture norepineplhrine. Can help elevate moods, enabling an individual to overcome depression. Can decrease pain from migraines, menstrual problems, and arthritis. Can also aid with memory, learning and obesity.
CAUTION: Should not be used during pregnancy, and those who suffer from anxiety attacks, high blood pressure, PKU (phenylketonuria), or with pre-existing pigmented melanoma (a type of cancer).
L-PROLINE

Actions and Benefits – Aids in production of collagen. Strengthens the heart muscle, joints and tendons. Aids in healing cartilage and improving skin texture. Cardio-Care”
L-THREONINE

Actions and Benefits – Helps maintain protein balance. Is important in the formation of collagen and elastin. Is present in the heart, central nervous system, and skeletal muscle. Helps to control epileptic seizures. Aids liver and lipotropic function when combined with L-aspartic acid and L-methionine.
L-VALINE

Actions and Benefits – For better muscle metabolism, tissue repair, and nitrogen balance, use valine with leucine and isoleucine. Has an effect of being a stimulant. Deficiency results in a negative hydrogen balance of the body.
LECITHIN

Actions and Benefits – Is a type of lipid that is needed by every cell in the human body. Cell membranes, which regulate the passage of nutrients into and out of the cells, are largely composed of lecithin. The protective sheaths surrounding the brain are composed of lecithin. Although it is a lipid it is also partly water soluble and acts as an emulsifying agent. It consists mostly of the B vitamin choline and also contains linoleic acid and inositol. Helps to prevent arteriosclerosis, protects against cardiovascular disease, improves brain function. Helps promote energy. Is needed to help repair liver damage caused by alcoholism. It enables fats, such as cholesterol and other lipids, to be dispersed in water and removed from the body; this enables the vitals organs and arteries to be protected from fatty buildup PMS, Lady Mate,
LINOLEIC ACID

Benefits – Helps with a glossy coat & skin elasticity
MELATONIN

Actions and Benefits – Melatonin is a naturally occurring hormone whose primary function is to promote sleep. Middle age adults (45) secrete only half as much as children and at age 80 production slows down to a trickle. It helps correct the disordered circadian rhythms of jet lag and shift work. Helps with mood swings. Melatonin also has very good antioxidant properties Melatonin OMEGA 3 & OMEGA 6 Actions and Benefits Not all fats are bad. Some are good. The difference is in polyunsaturated fatty acids. Omega 3 and 6 are considered as essential fatty acids (EFA’s). The body can not produce these, they have to be supplemented. Components of these two are EPA (eicosapentanoic) and DHA (docosahexanoic) acids, these two have the ability to reduce cholesterol and tryglycerides, the harmful fats. Heat destroys essential fatty acids and can actually change and create harmful free radicals. Every living cell needs EFA’s. Fatty acids are an essential player for good cardiovascular health. Helps reduce blood pressure. Are required by the body as a nutrient, however most of the population is deficient in them. Dr. Rudin says “In more ways than one, they’re our nutritional missing link.’ Improves skin and hair, aids in prevention of arthritis, reduces risk of blood clot formation Beneficial for candidiasis, eczema, and psoriasis. High concentrations are found in the brain, EFA’s aid in transmission of nerve impulses. A deficiency can lead to impaired ability to learn and recall information.
PHOSPHATIDYLSERINE

Actions and Benefits – Is the major phospholipid in the brain. Helps maintain integrity and fluidity of cell membranes. Low levels of phosphatidylserine in the brain have been associated with impaired mental function and depression especially in the elderly. Studies show that it may help improve memory and age-related brain changes. May help with senility, depression, and Alzheimer’s disease.
SPIRULINA

Actions and Benefits – Recognized as the most promising of all microalgae. Is being considered as an immediate food resource. It produces twenty times the amount of protein as that of soybeans on an equal land area. Contains nutrients, gamma-linolenic acid (GLA), and high amounts of B12, high iron content, 60-70 percent protein content, essential amino acids, RNA and DNA nucleic acids, chlorophyll, and blue pigment (phycocyanin) found only in blue green algae, which may help with fighting cancer. Aids in protecting the immune system, lowering cholesterol, and in mineral absorption. Helps to cleanse and heal. May help reduce appetite. Good for hypoglycemia because of high protein content . Helps stabilize blood sugar levels.
TAURINE

Benefits: A very important amino acid that may help prevent cardiomyopathy and blindness

These Statements and information have not been evaluated by the Food and drug Administration. This information is not intended to diagnose, treat cure or prevent any disease. Please see product label for directions and precautions.

ALFALFA

Actions and Benefits – Has been dubbed “the great healer” by European Drs. Excellent source of vitamins A, C, K, B-6, E, D and U. Contains eight essential enzymes and several minerals(calcium, potassium, iron, and phosphorus). Alkalizes and detoxifies the body. Promotes pituitary gland function. Balances hormones. Improves appetite. Reduces blood cholesterol levels and plaque deposits on artery walls. Good for colon disorders, ulcers, arthritis, hemorrhaging and bleeding-related disorders, and diabetes. Contains an anti-fungus agent.

BEE PROPOLIS

Actions and Benefits – Excellent aid against bacterial infections- Helps stimulate the immune system. May also help tonsillitis, ulcers and halitosis. May reduce inflammation of the throat and mouth. Helps with dry cough and throat. May help with acne.

BILBERRY

Actions and Benefits – Helps to strengthen connective tissue and control insulin levels. May help halt or prevent macular degeneration. May be useful for night blindness, cataracts, stress, anxiety, inflammation, and hypoglycemia.

BLUE COHOSH

Actions and Benefits – Source of Calcium, inositol, iron, magnesium, phosphorus, potassium, salts, and vitamins B3,B5,B9, and E. Helps with menstrual and urinary disorders and cramps. Can help with anxiety and nervous disorders. Has anti-inflammatory properties so can help with arthritis. Has been suggested to use for a cough and asthma. Has been found to have some antibiotic, anti-fungal, and immune-stimulating properties. Stimulates uterine contraction for childbirth and has been used to induce labor.
CAUTIONS: – People with high blood pressure, heart disease, diabetes, glaucoma or history of stroke should take caution when using this. Pregnant women should not take this.

BURDOCK

Actions and Benefits – Source of an abundance of minerals, especially iron. Purifies the blood, restores liver and gallbladder function and stimulates the immune system. Some believe can help reduce cancer tumors. Can be used as a blood purifier, diuretic, mild laxative. Can aid in treating skin disorders like acne, boils, carbuncles and others. Can help with urinary tract infections, kidney problems, and painful urination.
CAUTIONS: – Pregnant women should not take this. Can be a uterine stimulant.

CATNIP

Actions and Benefits – Has antispasmodic properties, as well as tranquilizing and calming effects. Has some antibiotic properties. Can help ease menstrual cramps. Can help soothe nerves aiding in sleep. Can help reduce fever, and cure diarrhea.

CAYENNE

Actions and Benefits – Is a catalyst for all herbs. Helps improve circulation. Aids digestion. Helps arthritis and rheumatism. Helps stop bleeding ulcers. Good for the kidneys, lungs, spleen, pancreas, heart and stomach. Can be used as a gargle for sore throats and hoarseness. Reduces nausea from sea sickness and relieves symptoms of rheumatism and inflammatory ailments.

CHICKWEED

Actions and Benefits – Contains nutrients. Ascorbic acid, biotin, Choline, copper, Inositol, PABA, phosphorus, Rutin, B6, B12, and D3. Helps with circulatory problems. May lower blood lipids. Other uses are for colds, coughs, bronchitis, asthma, skin diseases, warts,and inflammation. Also used as a laxative.

CRAMP BARK

Actions and Benefits – Uterine sedative. Alleviates menstrual cramps. Can help in acute treatment of heart palpitations and rheumatism. Can be used as an antispasmotic in the treatment of asthma.

DAMIANA

Actions and Benefits Good for reproductive organs, nerves and kidneys. Strengthens male sexual system, is a mild aphrodisiac for both men and women. It is also useful as an anti-depressant, aids in digestion, and as a treatment for mucous congestion and consequent coughs.

DONG QUAI ROOT

Actions and Benefits – High in vitamin E and iron. Used to dissolve blood clots. Can help alleviate menopausal hot flashes and depression. Helps alleviate vaginal dryness. Useful for all female problems. Increases the effect of ovarian/testicular hormones. During menopause, assists in transition of estrogen production from the ovaries to the adrenal glands. Popular Chinese herb used to improve mental acuity and to help relieve symptoms of daily stress and mental fatigue.

ECHINACEA

Actions and Benefits – Stimulates activity of the immune system in general. Protects healthy cells from viral and bacterial attack. Can help lubricate joints aiding people with arthritis symptoms. Helps fight viruses like cold and flu. Blood cleanser. May help prevent infections ( by increasing immune system). Can help preserve white blood cell counts for patients undergoing radiation treatments (consult your physician). May help with yeast infections. Also used to relieve symptoms of hay fever and other allergies.

FENNEL

Actions and Benefits – Has anti-spasmodic properties. Can aid with digestive problems. Promotes functioning of the liver., spleen; also clears the lungs. Relieves cramping. Can help to promote menstruation. May help relieve discomforts of menopause. May help aid with milk production for nursing mothers. Blood purifier. Helps decrease the appetite so it has been used for weight loss.

FEVER FEW

Actions and Benefits – Has antispasmodic properties. Helps relieve headache pain, including migraines. Helps with dizziness & tinnitus. May help reduce blood pressure. Can help with menstrual discomforts. Can help as digestive aid.

GARLIC

Actions and Benefits – Is a natural antibiotic. Protects from infection and detoxifies the body. Good for all diseases, infections, fungus, and bacteria. To Russians it is known as “Russian penicillin”. Is considered by some as The Wonder Drug. Strengthens blood vessels, lowers blood pressure. Aids in treatment arteriosclerosis, asthma, arthritis, cancer, circulatory problems, colds, flu, digestive problems, heart disorders insomnia, liver disease, sinusitis, ulcers and yeast infections.

GINGER

Actions and Benefits – Has antispasmodic properties. Has anti-nausea properties. Can help kill influenza virus, and increases immune system’s ability to fight infection. Has anti-inflammatory properties. Good for morning sickness and motion sickness. Can help with menstrual cramps and hot flashes. Can help fight off cold and flu. Helps with arthritis symptoms. May help prevent heart problems. Can help lower blood pressure and may prevent internal blood clots. Eases the effect of a cold and soothes a sore throat.

GINKGO BILOBA

Actions and Benefits – Has been called the Elixir of Long Life. Ginkgo products in Europe have sales of $500 million a year, where it is used extensively to treat a variety of ailments….short term memory loss, mild depression and vertigo. It has been found to hinder the action of a substance the body produces called platelet activation factor (PAF). PAF has been linked to asthma attacks, organ graft rejection, arterial blood flow, blood clots that cause heart attacks and some strokes. Research is being done for the help with prevention of transplant rejection. And it’s effectiveness with Alzheimer’s, allergies and high blood pressure. Can increase blood flow to the brain which can reduce chance of stroke and may help speed recovery from a stroke. Also can improve blood flow to the heart reducing chance of a heart attack. May help relieve impotence which is caused by lack of blood flow. Improved blood flow to brain can increase memory. May help with macular degeneration (eye disease that causes blindness). Also can help with dizziness (vertigo), hearing damage and tinnitus (ringing in the ears). Can help prevent bronchial constriction, which is what would help asthma sufferers. May also help improve blood flow to legs reducing pain associated with intermittent claudication (narrowing of arteries).
CAUTION:People with blood clotting problems should use caution when taking.

GINSENG

Actions and Benefits – There are several forms of ginseng American, Siberian, Chinese & Korean, and Brazilian. There is a slight variation of some of the active chemicals in these different types, overall they have similar effects. Can have an effect of increased energy. Can stimulate the immune system, increasing ability to fight off viral and bacterial infections. Can help reduce cholesterol and increase good cholesterol (HDLs), this in turn may reduce the risk of heart attacks. Can help counteract fatigue and increase physical stamina. Can help counteract damage caused by physical and emotional stress. Can also enhance memory. Can reduce blood sugar levels, which could help with managing diabetes. Can help improve liver function and protect liver from the effects of harmful drugs or alcohol. Can help minimize damage to cells for patients undergoing radiation treatments. Can help as an appetite stimulant and may increase the ability of the intestines to absorb nutrients. Possibly may be a mild sexual stimulant. It is helpful for coughs, colds and chest congestion. Reduces symptoms of feverish and inflammatory illness and can help relieve nausea and vomitting.
CAUTION: People with the following problems should use caution when using ginseng: insomnia, hay fever, fibrocystic breasts. fever. asthma, emphysema, high blood pressure, hypoglycemia, cardiac arrhythmia and blood clotting problems.

GOLDENSEAL

Actions and Benefits – Infection fighter, has antibiotic properties. It also has immune stimulant properties. Can be used topically to treat wounds. Has been shown to inhibit Candida. Enhances blood flow to the spleen and thus improves spleen function. Can inhibit infections caused by strep. Natural antibiotics work much differently to destroy microorganisms than their medicinal counterparts. These herbs do not compromise the immune system, as pharmaceutical antibiotics can – they make the body healthier. Goldenseal should not be used for prolonged periods.
CAUTION: Should not be taken by pregnant or lactating women.

GOTU KOLA

Actions and Benefits – Accelerates wound healing, improves circulation in the legs. helps eliminate excess fluids (acts as a diuretic) in the body. Shrinks tissues, stimulates central nervous system. Increases sex drive. Decreases fatigue and depression. Helps with Cardiovascular and circulatory disorders, connective tissue disorders, kidney stones, poor appetite, and sleep disorders. Relieves tension.

HOPS

Actions and Benefits – Has properties of being a sedative. Maybe good for nervousness, pain, stress, insomnia, muscle cramps, toothaches, earaches, and shock. Caution: Pregnant women should not use it and if have estrogen-dependent breast cancer should use caution

KAVA KAVA

Actions and Benefits – Induces physical and mental relaxation. Is a potent analgesic. Acts as a diuretic and genitourinary antiseptic. Helpful for anxiety, depression, insomnia, stress-related disorders, and urinary tract infections.

KUDZU ROOT

Actions and Benefits – Reduces the effects of alcohol. Neutralizes acidity in the body and thus relieves minor aches and pains. Commonly used for cold and flu symptoms as well as gastrointestinal problems

LETTUCE

Actions and Benefits – Resembles a feeble opium without its tendency to upset the digestive system. It is used to a small extent as a sedative and narcotic. It is also said to be a mild diaphoretic and diuretic, easing colic, inducing sleep and allaying cough.

LICORICE ROOT

Actions and Benefits – Has anti-inflammatory and anti-arthritic properties. It stimulates cell production of interferon, (the body’s anti-viral compound). Has properties to fight disease-causing bacteria and the fungus responsible for vaginal yeast infections (Candida albicans). Can help as a stimulant for intestinal secretion to help as a treatment for ulcers. Has been used to treat liver problems and help control hepatitis. May be beneficial for hypoglycemia, bronchitis, stress, colds, nausea, colitis, and inflammation. May decrease muscle or skeletal spasms.Has the ability to stimulate the adrenal glands.
CAUTION: People with high blood pressure, diabetes, glaucoma, or history of heart disease should use caution. Pregnant women should not use it.

MA HUANG

Actions and Benefits – Stimulates the sympathetic nervous system, which makes it particularly useful for asrhma (used for 5000yrs in China), emphysema, bronchitis, whooping cough, hay fever and allergic rashes. In Chinese herbal medicine it is also used for the treatment of arthritic and rheumatic problems. Increases blood pressure. Increases heart rate. Helps body dispose of excess fluid by increasing amount of urine produced. Elevates mood. May be useful in treatment of congestive heart failure, kidney failure, liver failure.
CAUTION: People with heart disease or diabetes melitis, and pregnant women should not use it.

MARSHMALLOW ROOT

Actions and Benefits – Soothes and heals skin, mucous membranes, and other tissues, externally and internally. Acts as a diuretic and expectorant. May help relieve upset stomach. May help with the respiratory rawness associated with sore throat, cough, colds, flu and bronchitis. May help boost immune system to help fight infections.

NETTLE

Actions and Benefits – Blood purifier. Know to stop hemorrhage from the urinary organs, lungs, intestines, nose and stomach.

OATSTRAW

Actions and Benefits – Helps relax aches and pains, relieves body tension, acts as a restorative nerve tonic. Helps build immune system. May help loosen mucus in lungs and expel it. Can also be good to help calm nerves, is good for digestion, and may have antidepressant properties.

PARSLEY

Actions and Benefits – Diuretic, aperient, expectorant, carminative. Rich in iron and Vitamin C. Chiefly used for its diuretic effect. Known it help expel gallstones.

PASSION FLOWER

Actions and Benefits – Contains substances that have the properties of being a tranquilizer or mild sedative. Has antispasmodic properties. Used as a tranquilizer or mild sedative. May help as a digestive aid. May help with menstrual cramps. May help kill bacteria, mold and fungi aiding as a wound treatment. May help relieve pain.

PEPPERMINT

Actions and Benefits – Is an antispasmodic and stimulant. Increases stomach acidity. Has anti-inflammatory and anti-arthritic properties. Fights disease-causing bacteria and the fungus that causes vaginal yeast infections. Used for heart trouble, rheumatism, convulsions, spasms, headaches, chills, colic, fever, nausea, diarrhea. Helps control hepatitis and improves liver functions.

PRIMROSE OIL

Actions and Benefits – Contains highest amount of GLA (Gamma linolenic acid) an essential fatty acid. GLA is needed to produce hormone like compounds called prostaglandins (PGs) which are vital for good health. A deficiency of GLA can result in impaired production of PGs and adversely affect your physical well-being. Can help lower cholesterol and help with lowering high blood pressure. Aids in weight loss, menstrual disorders, relieves hot flashes, helps with skin disorders. multiple sclerosis, and arthritis pain.
CAUTION:Those suffering from estrogen related breast cancer should limit intake of primrose oil.

RED CLOVER

Actions and Benefits A sweet herb that is a blood purifier, an antibiotic used for tuberculosis and to fight other bacteria. A relaxant and an appetite suppressant. May help relieve menopausal symptoms. There are claims that it may help with non-estrogen cancer tumors. Good for inflamed lungs, whooping cough and other inflammatory conditions related to gout and arthritis. Can help with skin disorders-. Relaxing to nerves and entire system.
CAUTION:Those who have cancers aggravated by estrogen should use caution when using

ROSE HIPS

Actions and Benefits – Good source of Vitamin C. Helps for colds and flu. Good for infections and bladder problems. Helps combat stress.

ROSEMARY

Actions and Benefits – Because of the very powerful antioxidant properties, it has very strong preservative powers compared with commercial food preservatives, BHA and BHT. Good as a digestive aid. Helps relieve nasal and chest congestion from colds and allergies. Has anti-spasmodic properties. Can help with indigestion, headaches and inflammation of joints.

SAGE

Actions and Benefits – Because of the very powerful anti-oxidant properties, it has very strong preservative powers compared with commercial food preservatives, BHA and BHT. Good as a digestive aid. May help to promote menstrual cycle. May help with wound healing by preventing infections. May help with a sore throat. Has anti-spasmodic properties.

ST. JOHN’S WORT

Actions and Benefits – This herb has been used as an herbal remedy for over 2,000 years and has the ability to cross the blood/brain barrier. Has been shown to have anti-bacterial, anti-fungal and anti-inflammatory effects. It contains a substance, hypericien, that has antiviral and anti-depressive action. With these properties, the herb has been used for and may help as a mild anti-depressant, and studies are being done as an immune booster to help fight AIDS. May also help with sciatica, insomnia, menstrual cramps, headache, colds, chest congestion and as a tranquilizer.

SARSAPARILLA

Actions and Benefits – Helps regulate hormones. It is a good blood purifier. Acts as a diuretic. Increases energy. May be good for stomach and kidney problems. Has been used as a treatment of impotence, liver problems, rheumatism and gout. May reduce fever and clear up skin disorders.

SAW PALMETTO

Actions and Benefits – Acts as a diuretic and urinary antiseptic. May enhance sexual functioning and desire. Stimulates appetite. Helps inhibit production of hormone that causes enlargement of the prostrate.

SKULLCAP

Actions and Benefits Excellent for almost any nervous system malfunction. Aids in weaning individuals from barbiturate addiction and excessive use of valium. Helps as a sedative, nerve tonic and anti-spasmodic. Improves circulation and strengthens the heart muscle. Helps to strengthen and support the nervous system. Helps for a wide range of nervous disorders, insomnia, anxiety and digestive problems. Relieves pain, stress, muscle cramps and spasms. Helps with alcohol and drug withdrawal.

SLIPPERY ELM

Action and Benefits – Contains B-complex vitamins and is high in protein. Beneficial effect on the whole body. Helps heal and soothe inflamed or irritated areas. Helps with cough, sore throat, diarrhea, ulcers, colitis, vaginal irritations, and hemorrhoids. Neutralizes stomach acidity and absorbs noxious gases. Soothing and healing to the mucous membranes of the lungs, and tissues of stomach, bowels, kidneys, and the urinary tract.

VALERIAN ROOT

Actions and Benefits – Is nourishing and soothing to the nervous system. Helps as a sedative for nervousness, anxiety, stress, and hysteria. Improves circulation. May also help with colds, coughs, migraines, muscle pains cramps, insomnia, high blood pressure, headaches, and chest and congestion.

WHITE OAK BARK

Actions and Benefits Contains nutrients, calcium, manganese, iodine, iron, selenium, magnesium, potassium, silicon, and zinc. Is good for skin, teeth, kidneys, varicose veins, Herpes, thrush and yeast infections. Contains properties for clotting, shrinking, and disinfecting. Helpful in treatment of diarrhea and disintery.

WHITE WILLOW BARK

Actions and Benefits – Contains the chemical (salicin) that aspirin is derived from. Good as a pain reliever for headaches, arthritis, menstrual cramps, other pains and inflammations. Used as a fever reducer and as an antacid in stomach troubles (heartburn, gas, indigestion).

WOOD BETONY

Actions and Benefits – Contains nutrients, magnesium, maganese, phosphorus and tannins. Stimulates the heart and relaxes the muscles. Acts as a mild sedative to the central nervous system. Good for the immune system, nerves liver and spleen. Helps with anxiety induced headaches as well as various minor aches and pains.